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Sports & Fitness Nutrition

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155,74 €


Sports & Fitness Nutrition

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Nutrition
Brand by Robert Wildman (Author), Barry S Miller (Author), Colin Wilborn (Author) & 0 more Format: Paperback
Product Type Nutrition
  • Buy Four or More Offer

    5% popusta kada kupite 4 ili više.

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    Dobijte 5% popusta na sljedeću kupnju.
  • Ships From (USA)
    Narudžbe se obrađuju i šalju iz Brooklyna, New York.
  • Delivery Offer(Croatia)
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Procijenjeno vrijeme isporuke: 12-26 dana. (Međunarodno).
3-6 dana. (Domaće)
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Health, Fitness & Dieting , Nutrition
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Fuel your performance and recovery with this comprehensive guide to sports and fitness nutrition. Written by leading experts, this book provides a practical, science-based approach to optimizing your diet for peak athletic results.

Key Highlights

  • Understand the role of macronutrients (protein, carbohydrates, and fats) in supporting your training goals.
  • Learn how to strategically time your nutrition around workouts for optimal energy and muscle recovery.
  • Discover evidence-based strategies for hydration and electrolyte balance.
  • Gain insights into supplements and their potential benefits, based on current research.

Useful Facts

  • Format: Paperback
  • Authors: Robert Wildman, Barry S Miller, Colin Wilborn & 0 more

Good Fit For

  • Serious athletes looking to improve their performance.
  • Fitness enthusiasts wanting to optimize their training and recovery.
  • Individuals interested in a science-based approach to sports nutrition.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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