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Nutrition, Your Way

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Nutrition, Your Way

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Nutrition
Brand by Josh Bryant (Author), Adam benShea (Author), Stefan de Kort (Author) & 0 more Format: Paperback
Publication date 2018, December 31
Item Weight 4.2 Ounces
Product Type Nutrition
Publisher Independently published
Language English
Print length 72 pages
ISBN13 978-1792950391
ISBN10 179295039X
Dimensions 6 x 0.18 x 9 inches
ISBN-13 978-1792950391
ISBN-10 179295039X
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Kategorija
Health, Fitness & Dieting , Nutrition
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Discover a personalized approach to nutrition with Nutrition, Your Way, a practical guide to understanding and adapting dietary principles to your individual needs. This book offers a straightforward method for building a sustainable and enjoyable eating plan.

Key Highlights

  • Provides a clear framework for assessing your current eating habits.
  • Offers actionable steps for making gradual, positive changes to your diet.
  • Focuses on understanding the relationship between food and your body’s signals.
  • Includes a concise format for easy reference and implementation.
  • Designed to be a starting point for developing a more mindful and balanced relationship with food.

Useful Facts

  • Publisher: Independently published
  • Publication Date: December 31, 2018
  • Language: English
  • Print Length: 72 pages
  • ISBN-10: 179295039X
  • ISBN-13: 978-1792950391
  • Item Weight: 4.2 ounces
  • Dimensions: 6 x 0.18 x 9 inches

Good Fit For

  • Individuals seeking a basic introduction to nutrition principles.
  • People looking for a simple, step-by-step guide to dietary adjustments.
  • Readers interested in developing a more intuitive understanding of their body’s needs.
  • Those wanting a compact and portable resource for quick reference.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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